Welcome to
Body & Mind Hypnobirthing
Are you ready to change your mindset around labour?
Body & Mind Hypnobirthing classes will help you to feel empowered, confident and ready for when you go into labour, turning it into the positive experience that it can and should be!
Our courses will provide you with all the information and practical know-how to ensure that you can work on releasing your fears, feeling positive and prepared for what's to come. Body & Mind Hypnobirthing courses are for all people, and all kinds of birth.
In person classes are available at your home, I cover Wimbledon and the surrounding areas
Hi, I'm Emma
DipHb (KGH)
KGHypnobirthing teacher & founder of Body & Mind Hypnobirthing
I live in Wimbledon, South West London and am mum to my toddler daughter Sienna. I love everything about pregnancy and birth, and really want to get the message out there that birth can be a positive, empowering and exciting time of your life!
​
I founded Body & Mind Hypnobirthing to help expectant parents prepare for their birth experience, to educate themselves on their opinions and to feel in control and positive, whatever your ideal birth scenario looks like.
​
I completed my teacher training and graduated with a diploma from Katherine Graves Hypnobirthing. This is the only course fully accredited by the Royal College of Midwifery. In 2022 I converted to the The Birth Uprising, which allows me to teach in a modern and inclusive way, with more flexibility.
​
My teaching approach is relaxed, and I want to make sure you and your birth partner finish my course feeling excited, positive and ready for this next chapter of your life!
​
JENNY & PAUL
After my first birth I was terrified of giving birth again. Having had gestational diabetes and a complicated labour, I didn't want to repeat the experience. Emma was brilliant. She immediately made me feel at ease and made me feel confident that I could have a positive birth experience. Emma has a calm friendly and understanding approach which made me feel comfortable and relaxed. The programme she provides is informative, clear and easy to follow. My birth experience second time around couldn't have been more different. I was able to keep calm and focused throughout. I love having the strategies Emma's hypnobirthing provides. I didn't even realise I was fully dilated as it was so much more manageable than the fist time around. I felt in control and had none of the panic I had first time round. I really showed me you can have a positive birth experience regardless of the circumstances you are in.
LILLY & NEIL